Snoring, Difficulty Sleeping Pose Long-Term Health Risks
Snoring may not only cause a tired day after the restless sleep, but may be a sign of higher heart disease and other health risks in the future.
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Study Shows Strong Link Between Sleep Deprivation, Obesity
What a new study has uncovered is that diet and exercise may not be the only contributors to childhood obesity.
Long Work Hours May Lead To Stress, Health Problems
Whether or not the case of Steve Jobs, Apple CEO, taking another medical leave of absence is related or not, the growing problem with increased work hours and decreased health is evident.
Diabetes, Cancer Risks Increased By Late Night Lighting
New studies have shown that electrical lighting suppresses hormones necessary for sleep and regulation of blood pressure.
Caffeine May Harm Children, Sleep
The study, published in The Journal of Pediatrics, discovered that 75 percent of children consume caffeine daily.
Getting A Good Night’s Sleep Makes You More Attractive
Researchers in Sweden explain that there is a very inexpensive yet very effective way of looking gorgeous — get more sleep.
Sleepiness, Sleep Apnea Symptoms May Have Underlying Cause
Mental difficulties may be due to oxygen deprivation based on the structure of the brain in a person who has sleep apnea.
Sleep Helps Consolidate Memories, Promotes Creative Thinking
Benefits of sleeping may extend beyond rest and relaxation. New studies explain how sleep may help…
Sleep Functions May Be Genetic, Study Shows
New studies in the United States may explain why some people can function on just a few hours of sleep per night.
Anxiety and Insomnia Medications Increase Death Risk 36 Percent
People attempting to relieve insomnia and anxiety with medication may be at an increased risk of dying.
