BMI, or body mass index, is a metric used to measure body fat percentage based on a ratio of height and weight.
What this BMI number means:
Underweight: < 18.5 BMI
Normal Weight: 18.5-24.9 BMI
Overweight: 25-29.9 BMI
Obese: 30 or higher BMI
BMI, or body mass index, is a metric used to measure body fat percentage based on a ratio of height and weight.
What this BMI number means:
Underweight: < 18.5 BMI
Normal Weight: 18.5-24.9 BMI
Overweight: 25-29.9 BMI
Obese: 30 or higher BMI