These 4 basic tips can help anybody adopt a Paleo lifestyle.

Even some of the seemingly ‘healthy’ foods, contain large amounts of genetically engineered material.

While new studies have shown zinc to be an effective treatment and prevention method from the seasonal cold, experts suggest something may be better at avoiding a cold.

Cancer is the top cause of mortality all over the world. So people are now starting to become health conscious.

A recent study has revealed that a 30-minute massage could actually help diminish the pain caused by tension headaches.

Extracts rich in antioxidants like green tea and pomegranate extracts have shown no negative side effects but have both shown to assist women with the discomfort associated with menopause.