Take a look at how these 3 common weight loss myths are debunked and understand how you can make healthy, lasting changes.

You don’t need a gym to get fit, burn muscle, and lose weight. Help yourself and start feeling like you’re in control of your health again (if you have been slipping)!

The sisters, Gladys and Jamie Scott, are required to lose weight as a requirement for a kidney transplant.

Gastric bypass surgery, the report claims, can help de-stress hearts that have been overworked due to being extremely overweight.

Researchers found that body fat location may have something to do with memory loss. What researchers are trying to determine is whether or not it is truly possible to lose weight from a specific part of the body.

Researchers explain that hot flashes may be easier to manage and less troublesome if women were to weigh less.

A new diet pill was not approved by the Food and Drug Administration (FDA) which sent shares of the maker, Orexigen Therapeutics Inc. tumbling downhill.

In attempts to lose weight and eat a healthy diet, individuals may be actually gaining weight and decreasing overall health without knowing it, a new study explains.

Exposing the body to a wider range of temperature and forcing it to work a little harder to keep warm, especially during the winter, could be the first step to solving this issue.

When setting goals, especially weight loss, experts recommend using a proven system to help achieve success.