These habits will help you maintain and improve your daily health.

Follow these easy guidelines and create healthier habits for an abundant, healthy life.

Take a look at how these 3 common weight loss myths are debunked and understand how you can make healthy, lasting changes.

Additionally, researchers noticed that individuals who consumed higher levels of sodium and sugar experienced greater risks of hypertension.

Thanks to a new revolutionary test method developed by a team of scientists, cholera intoxication can now be more easily determined.

The United States Department of Health and Human Services will alter allowed fluoride levels in drinking water.

Standing water, like the floods in Queensland, may bring a variety of water-borne diseases and illnesses to residents in direct contact.

An interesting study was released by the Food & Water Watch, explaining that almost 50% of all bottled water purchased in the United States is actually just tap water that companies bottle and sell to consumers making massive margins.

Many individuals believe sports drinks are healthier than fruit drinks and sodas, and this mindset is reflected in active people, both children and adults.