For better heart health, higher intake of folate and vitamin B6 may be a best bet.
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Experts have stressed the importance of supplementing with a vitamin for years…
Heart disease patients in Norway, a country where folic acid is not fortified into food, noticed higher cancer and death risks after receiving vitamin B12 and folic acid treatments.
Scientists are researching the effects of vitamin B-6, B-12, and folate on the brain.