Snoring may not only cause a tired day after the restless sleep, but may be a sign of higher heart disease and other health risks in the future.
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What a new study has uncovered is that diet and exercise may not be the only contributors to childhood obesity.
Whether or not the case of Steve Jobs, Apple CEO, taking another medical leave of absence is related or not, the growing problem with increased work hours and decreased health is evident.
New studies have shown that electrical lighting suppresses hormones necessary for sleep and regulation of blood pressure.
Researchers in Sweden explain that there is a very inexpensive yet very effective way of looking gorgeous — get more sleep.
Mental difficulties may be due to oxygen deprivation based on the structure of the brain in a person who has sleep apnea.
Benefits of sleeping may extend beyond rest and relaxation. New studies explain how sleep may help…
People attempting to relieve insomnia and anxiety with medication may be at an increased risk of dying.