Pre-Workout Stretching Offers No Injury Prevention Benefit, Study Shows
New research explains that performing stretching exercises prior to running will not decrease injury risks at all.
New research explains that performing stretching exercises prior to running will not decrease injury risks at all.
A new study shows injuries in children related to running are happening nearly 35 percent more frequently.
Researchers explain the injection of blood from the individual themselves into the injured area will promote healing naturally, as blood assists in growth.
Each year, 2.5 million Americans have injuries of the eye, and over 50 percent of the injuries occur at home.
Female athletes with higher than normal estrogen levels, may have an increased risk of injury.