Some suggest exercise needs to be made ‘easier’ for individuals, but even that may not be the solution.
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The campaign is included in the “Pouring On The Pounds” campaign. Suggestions include drinking more water and low-fat or fat-free milk.
Additional suggestions include eating more whole grains, eating less fatty foods, and to drink more water instead of sugar-loaded drinks like soft drinks and sports drinks.
Extensive studies have shown that death rates may be as much as 15 percent lower for individuals in healthy, long-term relationships.