Coffee contains health benefits so relax and enjoy a cup.
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Government officials issued similar warnings more than 10 years ago, but these new recommendations explain recommended consumption levels in more detail.
From their findings, the researchers think that in certain quantities, free radicals could even be beneficial or even important in human systems, but increased levels may be harmful.
A recent study was able to determine the chemical processes behind antioxidants in roasted coffee.
Experts have stressed the importance of supplementing with a vitamin for years…
Pomegranate and grape juice have been shown to weaken or even prevent movement of certain cancer cells.
Blueberries contain high concentrations of anthocyanins and are very antioxidant rich. Other foods with similar antioxidant qualities are…